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Click here to access our ONLINE consult for all NON-URGENT health issues.
Mental health resources
Whatever you are going through... If you are struggling with your mental health and it is outside of our normal surgery hours, please use the links below for help, advice and resources
--- Papyrus --- SUICIDE IS THE LEADING CAUSE OF YOUNG DEATHS IN THE UK. WE BELIEVE THAT MANY YOUNG SUICIDES CAN BE PREVENTED.
--- Postpartum psychosis --- is a serious mental health illness that can affect someone soon after having a baby. It affects around 1 in 500 mothers after giving birth. It is very different from the "baby blues" which is normal and only lasts a few days. It's a serious mental illness and should be treated as a medical emergency.
--- MhIST --- Mental Health Independent Support Team working with our communities to give the best mental health support we can since 1992. We provide a safe and friendly place where you can work at your own pace to start your journey towards positive mental wellbeing.
--- Switchboard LGBT+ helpline - Advice and understanding You are always best placed to make decisions about your life. We want you to finish your call feeling you have options.
--- Nightlines --- Nightlines are confidential, anonymous, non-judgmental, non-directive and non-advisory support services run by students for students.
--- kooth --- Your online mental wellbeing community Free, safe and anonymous support - Whether you're feeling sad, anxious, or finding life hard, know that you are not alone. For 11-24 year olds.
--- Time2Talk --- When you feel there's no-one to talk to... Your time to talk, our time to listen
--- every mind matters - NHS --- Looking after your mental health
--- Childline --- Need to talk?
--- Young minds --- If you are a young person in need of support
--- SANE line --- Meeting the challenge of mental illness We believe that no-one affected by mental illness should face crisis, distress or despair completely alone
--- Greater Manchester Mental Health NHS Foundation Trust --- 24 hour helpline - Bolton, Salford, Trafford and the City of Manchester 0800 953 0285 Wigan 0800 051 3253
--- Achieve Recovery Drug and Alcohol Services --- Self-referrals accepted and provide support with substance misuse. 01204 483090
--- Bolton's Primary Care Psychological Therapy Service --- provides free, confidential talking therapies for adults aged 16 years and over. We can work with you to help address a range of problems that you might be experiencing. Self-refer by contacting Single Point of Access on 01204 483101 (available Monday-Friday 9am - 5pm)
--- Bereavement Counselling --- available via 1Point Counselling – 01204 917745
--- BAND --- Building A New Direction - Providing support to the people within the Borough of Bolton who live with mental health problems to reach their full potential - 01204 380643 or email - email@example.com
--- Silvercloud --- Online therapies and self-directed support - Take two minutes to answer a 5-question multiple choice Wellbeing Quiz. Find out which of our programs are suitable for you.
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